SEXUAL BOREDOM

BY DR. MICHAEL KRYCHMAN

Sexual boredom and changes in sexual pleasure or satisfaction are common for both men and women.  Sometimes we fall into a sexual rut: routine unimaginative and tiresome sexual activity. Sexual adventures become sexual mundane chores. Sometimes routine zap the zip from your sex life. The spark has faded. Sometimes simply changing the sexual script and  routine can be an exciting opportunity for couples.  Novelty can change your hormones and brain neurotransmitters as well as increase your sexual hormone. We know that intimacy and bonding between couples is enhanced with sexual orgasmic pleasure.  

Focused and honest communication and open dialogue between partners can help reeve up a sleepy sexual relationship. Consider sharing sexual fantasies and go a step further and add sexual accessories into their sexual play. Role playing may entice and excite. Edible lubricants, sexual self-stimulators or even costumes can help spice up and increase sexual enjoyments.  

Flavored lubes like JO White Chocolate Raspberry Truffle and Strawberry Kiss are sure to please. Others may try sexual enhancers which can be easily incorporated into love making and can improve sexual excitement and satisfaction.  

Arousal gels (try JO Oral Delights) may  heighten your sensitivity to touch – for deep, pleasurable sensations, sexual satisfaction and fulfillment.  Women report improvements in level of arousal, level of desire, satisfaction with arousal, genital sensation, ability to have orgasms, and sexual pleasure of response. Sexual stimulants, like JO's 12 Volt Clitoral Serum, increase sensitivity to touch for deep pleasurable sensations. In essence,  some women report that they feel sexual sensations sooner, deeper, stronger, longer and more intensely.

Enjoy novelty in and outside the bedroom - Consider dance lessons, tennis, yoga, or massage classes, or take cooking or language classes together — just choose something that engages you and your partner. Erotic and sensual massage is often the gateway to intense sexual mind-blowing experiences.

Spicing up the sexual script: Try sex in the morning or sex in the afternoon, or in a different location. Try a new sexual position to help boost a dull sexual response.  In addition, enhancing emotional intimacy can also help maintain sexual vitality and satisfaction.   

Purchase JO products from any of these fine retailers.